Practice Information
Important information to help you understand the content and services available through MindBody&YOU Physiotherapy.
Pain Resources
Explore trusted resources that may support your understanding of pain, recovery and wellbeing.
Recommended Videos
Heal Chronic Pain Without Medication!
Dr. Howard Schubiner: Mind Body Medicine
#chronicpain #healing
Recommended Books
The Way Out
Alan Gordon
Unlearn Your Pain
Dr Howard Schubiner
The Mindbody Prescription
John E. Sarno, MD
Molecules of Emotion
Candace Pert, PhD
Websites
Information is empowering. The right resources can support understanding, reduce fear and strengthen your recovery journey.